Begin Moving Without Pain

You’ve rested it. You’ve rehabbed it. And the pain is still there.

But now you’re stuck in the hardest part: figuring out what actually helps your hip — and what makes it worse.

You know you can’t keep avoiding movement — that only makes your hip stiffer and weaker.

You know generic gym programs or YouTube workouts aren’t built for someone training around hip pain.

And deep down, you’re tired of moving cautiously, second-guessing every step, every squat, every walk.

You want more than just “managing” the pain.

You want your life back.

Does this sound familiar if your hip keeps hurting?

ou’ve done physio, but once it ended, you were left to figure things out on your own.

You’re hesitant to push yourself — worried one wrong move could flare your hip up for days.

Simple things like walking, sitting, training, or playing with family still feel harder than they should.

You’ve tried rest, online advice, or the gym — but nothing feels tailored to your hip or gives you confidence.

And deep down, you’re tired of feeling breakable. You want to trust your body again.

Join Today

Imagine life without constant hip pain…

Walking without constantly thinking about your hip.

Moving easily on the floor, getting up without stiffness or fear.

Returning to the activities you love — golf, travel, gardening, long walks — with confidence.

Feeling strong, balanced, and capable again.

Living freely, without hip pain dictating your decisions.

This isn’t just exercise.

It’s about taking your life back.

Join Today

What’s Included in the 12-Week Always In Your Corner Program

Your journey is broken into 3 simple, progressive phases designed to rebuild your body safely and effectively. Here’s what you get:

12 Weeks of Structured Training – Delivered through the PT Distinction app, so you always know exactly what to do, with clear video demonstrations and easy-to-follow progressions.

Personalised Coaching Support – I’ll be in your corner every step, checking in on your progress and guiding you through challenges.

Weekly Check-Ins – Accountability to keep you consistent, with adjustments made as your strength and confidence grow.

Nutrition Guidance Through Habits – No diets, no restrictions. Just simple, proven habit-based coaching that fuels your recovery and long-term health.

24/7 Messaging Support – So you’re never left wondering if you’re “doing it right.” You have direct access to me when you need clarity or encouragement.

Lifetime Skills, Not Just Workouts – You’ll finish the program not just stronger, but equipped with the knowledge, habits, and confidence to stay that way for life.

Why This Works (When Other Things Haven’t)

Most programs fail because they aren’t designed for you.

Physio got you moving but didn’t build long-term strength and confidence.
Generic gyms are risky—trainers don’t understand your new hip.
Resting makes you weaker and more frustrated.
Googling workouts is confusing and often unsafe.

This program works because it’s built on three things no one else can offer:

Empathy – I’ve been exactly where you are. At 45, I had a Birmingham hip replacement myself. I know the fear, the frustration, and the hope.
Expertise – With 26 years of personal training experience, a background coaching national-level boxers, and certifications in Functional Ageing & Precision Nutrition, I know how to rebuild strength safely.
Empowerment – My mission is to put you back in control. This isn’t just about recovery; it’s about living a full, independent life again.

Testimonials

This is for you if:

This is not for you if:

You’re over 50 and living with ongoing hip pain.

You’ve done physio or tried treatment before, but now feel stuck and unsure what to do next.

You want to rebuild strength and confidence safely, without constantly worrying about flare-ups or making things worse.

You’re ready to commit to a structured 12-week plan to reduce pain, move better, and take control of your life again.

This is not for you if:

You’re currently dealing with an acute hip issue that needs medical care first.

You’re not ready to commit to a structured process and consistent work.

You’re happy to keep trying random advice or waiting to see if things improve.

Your Investment in Freedom & Independence

You’ve already invested in your surgery. Now it’s time to invest in your recovery—for life.

The full 12-week Always In Your Corner Program is just:💷 £297

Ready to Stop Living in Fear and Start Living Fully Again?

This is your moment.

No more waiting. No more guessing. No more feeling fragile.

👉 Click below to join the Always In Your Corner 12-Week Program and let’s rebuild your

strength, confidence, and independence—together.

Join Today For £297

Or, lets chat first

Begin Moving Without Pain

You’ve rested it. You’ve rehabbed it. And the pain is still there.

Does this sound familiar if your hip keeps hurting?

Imagine life without constant hip pain…

What’s Included in the 12-Week Always In Your Corner Program

Why This Works (When Other Things Haven’t)

This program works because it’s built on three things no one else can offer:

Testimonials

Testimonials

This is for you if:

This is not for you if:

This is not for you if:

This is not for you if:

This is not for you if:

This is not for you if:

Your Investment in Freedom & Independence

Ready to Stop Living in Fear and Start Living Fully Again?

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