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Personal Trainer
Welcome to Always In Your Corner — experts in Birmingham hip replacement personal training, helping you regain strength.
About ALWAYS IN YOUR CORNER
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Our Mission
At Always In Your Corner Coaching, our mission is to help people over 50 stay active, strong, and independent through expert guidance and personalised support. Based in Loughton, we specialise in senior fitness and Birmingham hip replacement personal training, helping clients rebuild strength, mobility, and confidence after surgery. We believe in the power of support, consistency, and challenge — creating a community that inspires you to go beyond your limits and rediscover what truly excites you. Whether your goal is to move freely, regain energy, or take on new adventures, we’re always in your corner — every step of the way.
Meet Your Trainer – Abdi-Karim Berleen
Welcome! I’m Abdi Karim, head coach and founder of Always In Your Corner Coaching. The name comes from my early days teaching pad work for white-collar boxing — helping people build confidence, coordination, and motivation. The boxing match gave them a goal, and I stayed in their corner long after the gloves came off.
After years of running boot camps and personal training across the local area, I found my true calling — helping people rebuild their strength and confidence after life-changing moments. At age 45, I had my own Birmingham hip replacement, an experience that reshaped my understanding of recovery and resilience. Through dedication, smart training, and consistency, I came back stronger — and now I help others do the same.
As a personal trainer based in Loughton, I specialise in senior fitness and post-hip replacement personal training, supporting clients across the Epping Forest District to stay active, reduce pain, and feel energised again. At Always In Your Corner, I believe it’s never too late to take control of your health — with the right guidance, you can move better, feel stronger, and live life fully at any age.
Contact Us
Better yet, see us in person!
We love our clients — if you’re looking for a personal trainer based in Loughton who specialises in senior fitness, feel free to visit during normal business hours.
Click to join our WhatsApp group for free fitness and nutrition advice.
Message us on WhatsApp
ALWAYS IN YOUR CORNER
116 Englands Lane, Loughton, IG10 2QJ
Phone: 07785771242 Email: a.berleen@alwaysinyourcorner.co.uk
Opening Hours
Open today | 08:00 – 19:00 |
LIVE FULLY WITH BIRMINGHAM HIP REPLACEMENT PERSONAL TRAINING
You’ve already invested in your surgery. Now it’s time to invest in your recovery — for life.
The full 12-week Birmingham Hip Replacement Personal Training program from Always In Your Corner is just 💷 £297.