You’ve done the surgery. You’ve finished the physio.
But now you’re stuck in the hardest stage of recovery: figuring out what comes next.
You know you can’t go back to doing nothing—that only makes you weaker.
You know generic gym programs or YouTube workouts aren’t designed for someone with a new hip.
And deep down, you’re tired of living cautiously, always worrying about re-injury or what might go wrong.
You want more than just recovery.
You want your life back.
Does this sound familiar?
- You’ve finished your physical therapy, but now feel lost without a safe, structured plan forward.
- You’re scared to push yourself—worried about damaging your new hip or doing the wrong exercises.
- You’re frustrated that everyday tasks, hobbies, or family activities still feel harder than they should.
- You’ve tried resting, Googling, or going back to the gym—but nothing feels safe, effective, or sustainable.
- Most of all, you’re exhausted from feeling fragile and want to trust your body again.
Imagine the Transformation…
- Walking long distances without pain or hesitation.
- Getting down on the floor with your grandchildren—and back up with ease.
- Playing golf, gardening, hiking, or traveling again—without worrying if your hip will “hold up.”
- Feeling strong, stable, and powerful in your own body.
- Living with confidence and freedom, no longer defined by your surgery.
This is not about “just exercise.”
It’s about rebuilding your strength, your independence, and your joy in life.
What’s Included in the 12-Week Always In Your Corner Program
Your journey is broken into 3 simple, progressive phases designed to rebuild your body safely and effectively. Here’s what you get:
- 12 Weeks of Structured Training – Delivered through the PT Distinction app, so you always know exactly what to do, with clear video demonstrations and easy-to-follow progressions.
- Personalised Coaching Support – I’ll be in your corner every step, checking in on your progress and guiding you through challenges.
- Weekly Check-Ins – Accountability to keep you consistent, with adjustments made as your strength and confidence grow.
- Nutrition Guidance Through Habits – No diets, no restrictions. Just simple, proven habit-based coaching that fuels your recovery and long-term health.
- 24/7 Messaging Support – So you’re never left wondering if you’re “doing it right.” You have direct access to me when you need clarity or encouragement.
- Lifetime Skills, Not Just Workouts – You’ll finish the program not just stronger, but equipped with the knowledge, habits, and confidence to stay that way for life.
Why This Works (When Other Things Haven’t)
Most programs fail because they aren’t designed for you.
- Physio got you moving but didn’t build long-term strength and confidence.
- Generic gyms are risky—trainers don’t understand your new hip.
- Resting makes you weaker and more frustrated.
- Googling workouts is confusing and often unsafe.
This program works because it’s built on three things no one else can offer:
- Empathy – I’ve been exactly where you are. At 45, I had a Birmingham hip replacement myself. I know the fear, the frustration, and the hope.
- Expertise – With 26 years of personal training experience, a background coaching national-level boxers, and certifications in Functional Ageing & Precision Nutrition, I know how to rebuild strength safely.
- Empowerment – My mission is to put you back in control. This isn’t just about recovery; it’s about living a full, independent life again.
Your Investment in Freedom & Independence
You’ve already invested in your surgery. Now it’s time to invest in your recovery—for life.
The full 12-week Always In Your Corner Program is just:💷 £497
That’s less than £42 per week—about the cost of a daily coffee habit—for a transformation that will change how you move, feel, and live forever.
Ready to Stop Living in Fear and Start Living Fully Again?
This is your moment.
No more waiting. No more guessing. No more feeling fragile.
👉 Click below to join the Always In Your Corner 12-Week Program and let’s rebuild your
strength, confidence, and independence—together.
TRAIN SMART, AGE STRONG, 30 DAYS OF FREE SUPPORT
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