Personal Trainer: 07785771242
Build back strength, improve posture, and enhance muscular coordination with the TRX Double Row — a powerful bodyweight exercise ideal for adults and seniors.
As a personal trainer based in Loughton, specialising in senior fitness, I use this movement to help clients boost upper body strength and functional fitness safely and effectively.
Want to train with me?
07785 771242
a.berleen@alwaysinyourcorner.co.uk
We love our clients — if you’re looking for a personal trainer based in Loughton who specialises in senior fitness, feel free to visit during normal business hours.
116 Englands Lane, Loughton, IG10 2QJ
Phone: 07785771242 Email: a.berleen@alwaysinyourcorner.co.uk Join our WhatsApp group to get free advice on nutrition and fitness: <<https://chat.whatsapp.com/Jt3uxrLRhuzDJ4TRVk4Cz0<<
Today | By Appointment |