ALWAYS IN YOUR CORNER

Personal Trainer: 07785771242

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Personal Trainer: 07785771242

ALWAYS IN YOUR CORNER
  • Home
  • About
  • Services
  • Blog
  • Video Library
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services

Abdi-Karim Berleen personal trainer based in Loughton, doing a boxing pad session with a client

Personal Training

💪 4-Week Fitness & Wellness Programme – Starting from £320


Ideal for individuals ready to break the cycle of inactivity and take control of their fitness.

Couples welcome to train together!


  • 2 x 45-Minute Sessions per Week 

(1:1 or 2:1 format – your choice)

  • Sessions can take place at my private studio, at your home, outside in the park,  or online via Zoom
  • Small Group Options Available
  • Personalised Nutrition Coaching
  • Ongoing Phone Support & Motivation


Let’s get started – your health is worth it.


📞 07785 771242

📧 a.berleen@alwaysinyourcorner.co.uk senior fitness loughton epping


Join today
Personal trainer Abdi Berleen based in Loughton with two happy clients after a boxing pad session.

Outdoor / Indoor group Training

🌲 Outdoor Fitness Bootcamp – £50/month

Train in the heart of Epping Forest — or via Zoom!


Ideal for older adults who want to get stronger, fitter, and lose weight — while socialising, having fun, and enjoying nature.


  1. 4 x 45-Minute Bootcamp Sessions per Month
  2. Improve Stamina, Strength, and Confidence
  3.  Sleep Better & Recover Faster
  4. WhatsApp Group Support to keep you motivated
  5. Free Taster Session Available
  6.  Sessions can take place outside in the park or online via Zoom


Come for the fitness, stay for the community.


📞 07785 771242

📧 a.berleen@alwaysinyourcorner.co.uk senior fitness loughton epping


join today

Contact Us

Better yet, see us in person!

We love our clients — if you’re looking for a personal trainer based in Loughton who specialises in senior fitness, feel free to visit during normal business hours.

ALWAYS IN YOUR CORNER

116 Englands Lane, Loughton, IG10 2QJ

Phone: 07785771242 Email: a.berleen@alwaysinyourcorner.co.uk Join our WhatsApp group to get free advice on nutrition and fitness: <<https://chat.whatsapp.com/Jt3uxrLRhuzDJ4TRVk4Cz0<<

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